Abby Maleport
Nutritional information for lymphedema and lipedema: Things to consider
The information included in this blog is intended for informational purposes and should not be used as an end all be all! Everybody's...
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Abby Maleport
- Feb 11, 2021
- 1 min
Educational Series: What is lymphedema
Lymphedema is an under-recognized and under-diagnosed chronic disease that if not caught early could lead to a reduced quality of life. ...
682 views0 comments
Abby Maleport
- Jan 28, 2021
- 1 min
My basic overview of the lymphatic system
If your lymphatic system did not recover the protein rich liquid, the body would probably develop major systemic edema, auto-intoxication...
783 views0 comments
Abby Maleport
- Jan 14, 2021
- 4 min
Why lymphatic drainage massage can help Fibromyalgia
Fibromyalgia is an often debilitating syndrome that is characterized by widespread musculoskeletal pain accompanied by fatigue, sleep,...
1,647 views0 comments
Abby Maleport
- Dec 31, 2020
- 3 min
What to expect after a lymphatic massage
So you are considering getting a lymphatic massage, but curious what will happen afterwards? I have the answers for you. Now remember,...
73,820 views0 comments
Abby Maleport
- Dec 17, 2020
- 2 min
Why is a CLT (certified lymphedema therapist) different than a LMT (licensed massage therapist)?
Why is a CLT different than a LMT when deciding on who to pursue lymphatic massage sessions with? Having gone through both trainings I...
1,605 views2 comments
Abby Maleport
- Dec 3, 2020
- 3 min
Ways to stimulate your lymphatic system
Our lymphatic system is a open loop system that is comprised of pre-collectors, lymph nodes and lymph vessels that are all connected and...
1,704 views0 comments
Abby Maleport
- Nov 5, 2020
- 3 min
What can you do as a breast cancer survivor to know your risk of developing lymphedema
It's a staggering number that represents the number of women (and men) that are affected by breast cancer. Statistics taken from...
20 views0 comments
Abby Maleport
- Nov 3, 2020
- 3 min
Infrared sauna benefits to your health
Sauna bathing is a form of thermotherapy that has been used for centuries in many parts of the world for hygiene, health, spiritual and...
41 views0 comments
Abby Maleport
- Oct 22, 2020
- 3 min
The simplest way to stimulate your lymphatic system-diaphragmatic breathing
I get asked a lot how to simulate your lymphatic system at home. I want to talk about the easiest way that requires no equipment and can...
4,199 views0 comments
Abby Maleport
- Oct 8, 2020
- 3 min
Lymphatic drainage massage is a MUST HAVE before and after surgery
In Europe, lymphatic drainage is commonly prescribed by physicians and surgeons and is widely available in hospitals to speed healing...
1,444 views0 comments
Abby Maleport
- Sep 24, 2020
- 3 min
Why I add facial/neck drainage to every lymphatic massage. This may be the best prevention of COVID
Every human body has anywhere from 500-700 lymph nodes dispersed throughout, and a large portion of them are in the head and neck. As a...
207 views0 comments
Abby Maleport
- Sep 10, 2020
- 3 min
Why are not all lymphatic massages the same??
I want to start by saying what I do in my practice is actually not even lymphatic massage. It is truly called manual lymphatic drainage....
349 views0 comments
Abby Maleport
- Aug 27, 2020
- 2 min
#1 Question I get asked regarding lymphatic drainage massage
After many years of performing manual lymphatic drainage massage it is clear that the number one thing folks want to know is: Where does...
92 views0 comments
Abby Maleport
- Aug 13, 2020
- 3 min
How often should I get a lymphatic massage?
This is a question that I often get, and I wish the answer was more simple. Stay with me here. The answer is, it depends. It depends...
5,927 views0 comments
Abby Maleport
- Jul 30, 2020
- 2 min
Dry Brushing...what's it all about and does it stimulate the lymph system?
I am sure many of you have heard of dry brushing and that it can help improve lymphatic drainage. I have some mixed thoughts on this...
63 views0 comments
Abby Maleport
- Apr 23, 2020
- 1 min
Article from the American Massage Therapy Association (AMTA)
https://www.amtamassage.org/publications/massage-therapy-journal/manual-lymphatic-drainage/ "Go with the Flow: Manual Lymphatic Drainage"...
14 views0 comments
Abby Maleport
- Apr 15, 2020
- 1 min
Video of a whole body lymphatic drainage massage
https://drive.google.com/open?id=1uFa-lioLbtrGqT316fkWFNyCVTcWDpW6 I am unable to upload the video directly to this blog post, however I...
61 views0 comments
Abby Maleport
- Jan 29, 2020
- 1 min
Amazing sinus relief and swelling reduction results!
Amazing sinus relief and calf swelling reduction in one session!
15 views0 comments
Blog: Blog2
by Abby Maleport, LMT, CLT-LANA, PTA, CPT
920-471-8042
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